2

NuMentality Team Skillz Coaching Package- call for more details

This program offers teams the opportunity to improve their overall chemistry with challenging practices while incorporating intense fundamental skill development and weight training workouts as well as competitive team building drills. Sessions are two hours and provided at the team’s facility.

Additional services are provided with this package.

3

4

NuMentality Individual Skillz Coaching Package- call for more details

This program offers individual MIDDLE/HIGH SCHOOL players a complete package that not only focuses on skill development but also challenging expectations OFF THE COURT that will prepare them for the next level of competition. This is not your average training service. 

5

Weight Training & Conditioning (1 hour) 

 

Single Session- $20.00           5 Sessions- $95.00             10 Sessions- $185.00

This program focuses on increasing muscular strength & endurance, cardiovascular endurance, and flexibility.

The client will perform weight-training exercises to enhance their performance on the playing field. A regimen designed that caters to the individual based on pre-test assessments.

6

Youth Basketball Skills Training

(ages 5 & under) 

 

Single Session- $25           5 Sessions- $115              10 Sessions- $225

Youth Basketball Skills Training

(ages 6-10) 

Single Session- $30           5 Sessions- $135             10 Sessions- $275

Drills designed to focus on footwork, shooting, balance and ball-handling skills. The drills and exercises are pulled from college and professional training environments. Each athlete will be trained at a level to help them become effective physically and mentally. *60-minute session.

Pre and Post Assessments included

1

1-Day Private Team Training - contact for pricing

3-Day Private Team Training - contact for pricing

5-Day Private Team Training- contact for pricing

This program offers challenging workouts that focus on team chemistry while incorporating intense fundamental skill and weight training as well as competitive drills. Sessions are two hours and provided at the team’s facility.
 

Minimum of six players required.

Fundamental Skills and Development | (60 min)

Single Session- $35        2 Sessions- $65          5 Sessions- $165             10 Sessions- $325

             

Level I | Level II

Drills designed to develop the all-around player with drills that focuses on footwork, shooting, balance and ball-handling skills. The drills and exercises are pulled from Division I college and professional training environments. Each athlete will be trained at an intense level to help them become effective physically and mentally.

Fundamental Skills and Development | (90 min)

Level III 

Single Session- $45           2 Sessions- $85              5 Sessions- $215                  10 sessions- $425

This is a more advanced level of training that combines strength, power, and fundamental skill development with repeated application of learned athletic skill training to improve the overall athlete. Level III drills are designed to develop the all-around player by focusing on incorporating Level I & II drills but also making advanced moves to the basket to be an asset to their team. This level of training is geared towards advanced high school and college athletes.

Pre and Post Assessments included